Craving a creamy, comforting latte, but without the caffeine that keeps you awake or makes you feel jittery? Good news: there’s a whole range of coffee alternatives that are just as indulgent. Here are 7 coffee-free lattes (and tea-free too) to try, from ube’s purple hue to turmeric’s golden glow.
Whether you want to cut back on coffee, avoid sleepless nights, reduce stress, or simply switch things up, caffeine-free lattes have plenty going for them: colorful, creamy, and often rich in plants and antioxidants. Here’s a look at the best ones.
1. Ube Latte (the star purple latte)
Naturally caffeine-free, the ube latte is our favorite: creamy, sweet like vanilla, and a stunning shade of purple. A true pleasure-first alternative to coffee, any time of day. Base: our ube powder.
2. Fruity Lattes (strawberry, raspberry, coconut)
With no coffee and no bitterness, fruity lattes put fruit in the spotlight. Pink, red, tropical: perfect for an afternoon snack or for kids. Explore them in the Fruity Latte collection.
3. Rooibos Latte (the “red latte”)
Rooibos, a red infusion from South Africa, is naturally caffeine-free and rich in antioxidants. In a latte, it becomes smooth, lightly sweet, and comforting. Our flavored rooibos blends (vanilla-strawberry, blueberry, exotic) make irresistible “red lattes” — see the Rooibos collection.
4. Golden Latte (turmeric)
Also known as “golden milk,” the golden latte combines turmeric, ginger, and mild spices in a creamy milk base. Traditionally known for its anti-inflammatory properties, it warms you up and gives your cup a beautiful golden yellow color. With no caffeine at all.
5. Caffeine-free Chai Latte
Chai made with spices only (no black tea) delivers all the comforting notes of cinnamon, cardamom, and ginger, without any tea. Ideal for the evening. Full recipe in our chai latte guide, made with our Chai Infusion.
6. Blue Latte (butterfly pea flower)
Spectacular and caffeine-free, the blue latte gets its intense blue color from butterfly pea flower (“blue matcha”). Magic: a drop of lemon turns it purple. Learn everything in our Blue Matcha article.
7. Beetroot Latte (pink beet latte)
Less well known but impressive, beetroot latte offers a naturally vibrant pink color, an earthy sweetness, and a good dose of nutrients. A unique alternative to vary both colors and benefits.
How to make a coffee-free latte
The method is the same as for classic lattes: whisk the powder (or steep the base) into a smooth mixture, add hot or cold frothed milk, and sweeten if needed. For perfect foam without a machine, follow our guide to frothing a latte.
Why cut back on coffee?
- Sleep better: a caffeine-free latte in the evening won’t affect your sleep.
- Less jitteriness: avoid energy spikes and crashes.
- For everyone: pregnant women, children, and sensitive individuals can enjoy them too (just check the ingredients).
- More variety: different colors, flavors, and plants every day.
Frequently asked questions
Which latte can you drink without caffeine?
Ube latte, fruity lattes (strawberry, raspberry, coconut), rooibos latte, turmeric golden latte, tea-free chai, blue latte, and beetroot latte are all naturally caffeine-free.
Does rooibos contain caffeine?
No, rooibos is naturally caffeine-free, which makes it an excellent latte base to enjoy at any time of day, including in the evening.
Is a coffee-free latte less good?
Not at all: it’s simply different. Many people find it smoother and more indulgent, with the added appeal of striking colors and a wide range of flavors.
Can children have a caffeine-free latte?
Fruit-based, ube-based, or rooibos-based versions are generally suitable for children, as long as you check the ingredients and limit added sugar. If in doubt, ask a healthcare professional for advice.
Your turn
From ube’s purple to turmeric’s golden glow, coffee-free lattes prove you can treat yourself without caffeine. Build your own ritual depending on the time of day with the Pure Ube range, Fruity Latte, and Pure Tea rooibos.
