Monka® - Coconut (Organic)

7 noble ingredients for a healthy tropical escape

The Monka Balls Coconut are an invitation to travel—an exotic little break in your day. Made by hand in Lyon, these energy balls capture the essence of the tropics with an ultra-clean ingredient list that respects your body.

🥜 Organic Peanut Butter from Germany : The creamy protein base that gives our balls their structure. A natural source of plant proteins (around 25g per 100g), it delivers that signature creaminess and keeps you satisfied for longer. Rich in good monounsaturated fats, magnesium, and vitamin E, it supports your energy throughout the day without causing a blood sugar spike. It’s also a well-known ally for cardiovascular health that promotes healthy cholesterol.

🌰 Organic Cashews : The ingredient that brings sweetness and creaminess. These delicate nuts are naturally rich in copper, zinc, and magnesium—essential minerals for cellular energy and the nervous system. Their melt-in-your-mouth texture pairs perfectly with coconut to create that feeling of a culinary getaway. They also provide complementary proteins and high-quality fats that help you feel full.

🌾 Organic Gluten-Free Oat Flakes : A source of complex carbohydrates that releases energy gradually. Rich in soluble fibers (beta-glucans), they help stabilize blood sugar, promote satiety, and contribute to good digestion. Oat flakes are also known for their beneficial effect on cholesterol. Here, they bring a lightly grainy texture that beautifully contrasts with the coconut’s melt-in-the-mouth richness.

🥥 Organic Desiccated Coconut (16%) : The star ingredient that gives these balls their tropical identity! Finely grated coconut brings that signature flavor—slightly sweet, exotic—along with a unique texture reminiscent of paradise islands. Rich in fiber and minerals (iron, magnesium, potassium), it also contains medium-chain fatty acids (MCT), which are easily absorbed and can provide quick energy. It’s the one that turns every bite into a mini vacation.

🤍 Organic White Chocolate : The indulgent touch of sweetness that perfectly elevates the coconut. Made with cocoa butter, cane sugar, and milk powder, this white chocolate delivers a delightfully creamy texture and a vanilla-smooth sweetness. It creates the perfect contrast with the coconut’s gently tangy side, for an addictive flavor balance. That’s what makes these balls irresistibly delicious while staying refined.

🍯 Organic Coconut Sugar (4%) : A natural sweetener with gentle virtues. Coconut sugar comes from the sap of coconut palm blossoms, and it has a lower glycemic index than white sugar (around 35 vs. 70). It brings a very subtle caramel-like sweetness and naturally occurring minerals (iron, zinc, potassium). It’s a smart sweetener that sweetens without throwing your energy off balance.

🥥 Organic Coconut Oil (3%) : The binding ingredient that boosts the coconut flavor. This plant-based oil gently solidifies the balls to give them that perfect texture—not too soft, not too firm. Rich in medium-chain fatty acids (MCT), it’s easy to digest and can be quickly used as an energy source. It also naturally enhances the tropical dimension by amplifying coconut aromas.

The result? An ultra indulgent energy ball that instantly whisks you away to the tropics, with a melt-in-your-mouth texture, an irresistible coconut-white chocolate taste, and all the benefits of raw, organic ingredients. It’s the healthy escape you deserve!